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Natural Remedies for Anxiety and Stress

Natural Remedies for Anxiety and Stress

The role the mind plays on the body is still not well understood. Long term stress and anxiety can be a massive drain on your health and can actually be the trigger for many chronic diseases.

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Health Benefits of Fermentation

Health Benefits of Fermentation

Fermentation! It’s happening everyday around you. You may have heard of the many benefits that fermentation offers your body. But how does it all work and why is it so important in our diets?

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How to naturally prevent Alzheimer's disease.

How to naturally prevent Alzheimer's disease.

The health of our brain is something we often take for granted. We say to ourselves that it will always be there, ticking away and keeping us going. But as you get older, you may notice you become more forgetful. Like trying to hold a handful of water, things seem to spill too easily.

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Improve digestion without changing your foods

Improve digestion without changing your foods

There are more people today reporting issues with digestion than ever before. In the UK alone 20% of the population report some issue with digestion; from mild discomfort after eating to bloating, stomach pain, excess gas, diarrhea and/or constipation. 

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The Benefits Of Exercise

The Benefits Of Exercise

You know that exercising plays a role in weight management. You know that it can help to protect your joints. But did you know it also affects your immunity, mood and even inflammation? Let’s look at some of the lesser known benefits of exercise.

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How Can Sleep Affect Recovery And Inflammation?

How Can Sleep Affect Recovery And Inflammation?

Sleep is often an overlooked factor in overall wellbeing. We know that we should eat well and exercise. But sleep plays a massive role in health, including recovery, inflammation, stress and pain. So let’s explore why a good night’s sleep is just what the doctor ordered.

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Antioxidants

Antioxidants

You might know that antioxidants are part of a healthy diet. But most people don't actually know what antioxidants are, or why they're so great for your wellbeing. So we're going to look at how antioxidants optimise your health naturally. But to understand how antioxidants work, we need to look at WHY we need them.

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Stay hydrated

Stay hydrated

We've all heard that we need to drink more water to keep our bodies hydrated. But hydration is much more than just drinking a specific amount of water. Water plays a massive role in the body, and therefore in our well-being. By understanding why water is essential, we can see why hydration is a key to staying healthy and happy for longer.

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What is a low inflammation diet?

What is a low inflammation diet?

The anti-inflammatory diet is talked about by health experts across the world. But does it live up to the hype? Is it the right diet for you? Today, we're going to look at the impact it can have on your health and vitality.

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Is The Way You Breathe Helping or Hurting You?

Is The Way You Breathe Helping or Hurting You?

Our diaphragm is the main muscle that draws our lungs down into our abdomen, creating a vacuum effect in our lungs that draws air in. It’s the way our bodies have evolved to be most mechanically efficient and use the least amount of energy to do the most essential thing we need to survive, Breathe.

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Omega 3, 6 & 9 - The balance you need for health

Omega 3, 6 & 9 - The balance you need for health

Life is all about balance. Your omega fatty acids intake is no difference! When you balance your omega fatty acids, you will experience countless benefits – including pain reduction, improved cognition and youthful skin. So what do you need to know about omega balance?

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Essential Omega 3s

Essential Omega 3s

Many people live with pain, depression, fatigue and other horrible symptoms on a daily basis. Others develop chronic diseases, including heart problems and arthritis. But if this is you, you don't have to just grin and bear it. There is one nutrient that could help with it all. The answer lies in a fatty acid – omega-3. 

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★ Customer Reviews

Customer Reviews

136 reviews
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7-year old with sleep apnea due to enlarged tonsils

I normally don't write any reviews, but I am so grateful to this product. Thanks to this, my 7-year old son does not need an operation. True story. My ENT consultant friends say I need to write a case study! He had sleep apnea (when they stop breathing nighttime) for 15-20 seconds at the time due to enlarged tonsils. No problems with tonsillitis. He had always snored but the apnea had been going on for more than a year and getting worse. I would adjust his neck to be hyperextended and open his airway nighttime so he could breath. He needed an adenotonsillectomy, but I just didn’t fancy him having an operation if I could avoid it. So I started researching. And found out that high dose Turmeric (Curcumin) with black pepper is highly anti-inflammatory. There’s plenty of medical studies on high dose turmeric and arthritis, Ulcerative Colitis and even Cancer treatment/prevention. And it has proven to be both safe and effective (Cancer studies still ongoing). So I thought if those highly inflammatory diseases respond so well, my son’s hypertrophic (enlarged) tonsils might too.
I was very surprised but it did help! 10 days after starting the Turmeric, he wasn’t having apneas. Not only that, he doesn’t even snore anymore! Amazing. I’m still over the moon.
Now my whole family is taking this supplement. I have been recommending this to all my patients, family and friends for all kinds of inflammatory conditions.
I started giving my son half dose (up to 3/4) twice a day. We now give him 1 spoonful a day and he is still free of apneas or snoring. Lovely taste too.
I highly recommend this product!

Bio-fermented tumeric I love it!

I love this product. I have been taking it a few months now, purchasing off Amazon. I have now decided to buy direct, and take advantage of the subscribe and save, and reward scheme, which as I am using one bottle every month is worth doing. I have a number of health issues, I have found this products helps my stomach, digestives issues and chronic pain. I am not saying that I am cured or even feel significantly better, but I have noticed a difference, enough differnce to carry on, which I believe is cumlative as well. What I have noticed is that if I don't take it, and maybe miss it on one or a few days, I feel worse for not taking it. So I take that as positive, that on some level it is helping. I also have difficulty swallowing tablets, so this liquid form is a great option. I personally prefer the berry taste to the pineapple, but obviously that is personal preference. I have been taking only 15mls a day, but now may consider increasing to more. I am very sensitive to products, and tried similar, and it didn't suit me, but this seems to work well so far. I would definitely recommend.

Great Product

I have heamochromatosis which caused me a great deal of discomfort with joint pain. This product has been a game changer, pain free, feeling much healthier and great liver results. My nurse asked if i was on asprin ??? As my blood flow was so good. It detoxes your whole body including your blood. And its natural !!!! wonderful creation :-)

Amazing

I would not go without this product now. I have been suffering with IBS for over 5 years now and after taking this for 2 days my stomach felt like it was letting go is the only way I can describe it. I am on my second bottle and I am amazed how good I feel. Tastes lovely as well

I have been taking Turmeric Vitality for only a couple of weeks yet have already noticed an improvement within my digestive system. I can definitely recommend this product for anyone who needs a boost to their system